Weigh In record (no journal entry) for 22 January 2022
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64 kg
Lost so far: 4.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1683 kcal
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Fat: 71.62g | Prot: 138.35g | Carbs: 119.64g.
Breakfast: Мясновъ Йогурт Греческий 4%, Вареное Яйцо, Домик в деревне Молоко Отборное Деревенское, Мясновъ Геркулес. Lunch: Мясновъ Филе Грудки Куриное без Кожи. Snacks/Other: KFS Капучино, Ростик'c - KFC Стрипсы Оригинальные (3), KFS Сырные Подушечки, Пятерочка Лимон. more...
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Gaining 0.0 kg a Week
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Lebedweb's Weight History
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