Weigh In record (no journal entry) for 22 January 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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357 kcal
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Fat: 15.25g | Prot: 12.15g | Carbs: 41.49g.
Breakfast: Kinder Молочный Ломтик, Геркулес Моментальная Овсяная Каша Малина с Молоком, Активиа Термостатный Натуральный Биойогурт. more...
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Losing 1.4 kg a Week
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