Weigh In record (no journal entry) for 22 January 2022
|
97.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
372 kcal
|
Fat: 9.12g | Prot: 15.69g | Carbs: 57.65g.
Breakfast: Milch 1,5%, Kölln Haferflocken, Banane, Milbona Naturjoghurt. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BirgitGru's Weight History
|