Weigh In record (no journal entry) for 22 January 2022
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89.7 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1637 kcal
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Fat: 76.87g | Prot: 62.77g | Carbs: 163.19g.
Breakfast: Butter , Cuties Mandarin Orange, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Scrambled Egg . Lunch: Dairy Queen Vanilla Cone (Kids’), Dairy Queen Peppered Gravy, Dairy Queen Chicken Strip Kids’ Meal with French Fries. Dinner: Blue Bunny Mini Swirls Vanilla, Great Value French Style Cut Green Beans, Canoe Cooked Wild Rice, Southeastern Mills Brown Gravy, Broiled or Baked Breaded or Floured Pork Chop, Flaxseed Seeds . more...
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Gaining 1.5 kg a Week
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Ms. Skinny Britches's Weight History
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