fatseaux's Journal, 22 Jan 22

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83.2 kg Lost so far: 7.2 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
1510 kcal Fat: 52.66g | Prot: 38.60g | Carbs: 231.25g.   Breakfast: Авокадо Авокадо, Freshclub Греча, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном. Lunch: Чай, Лук, Помидоры. more...
Losing 1.4 kg a Week



     
 

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fatseaux's Weight History


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