Weigh In record (no journal entry) for 22 January 2022
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1948 kcal
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Fat: 84.33g | Prot: 103.52g | Carbs: 208.83g.
Breakfast: Herdez Salsa Verde, Libanius Jocoque Seco Natural, Queso Parmesano Rallado Seco, Jitomate, Lechuga, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Herdez Salsa Verde, Guaymex Sardinas en Salsa de Tomate, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Mamey, Curry en Polvo, Aguascalientes Requesón, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, San Marcos Leche Entera. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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