Weigh In record (no journal entry) for 07 April 2011
|
94.6 kg
Lost so far: 5.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 4.33g | Prot: 33.89g | Carbs: 36.23g.
Breakfast: grapefruit, egg whites. Lunch: melba, salsa, chicken breast. Snacks/Other: strawberries. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|