Weigh In record (no journal entry) for 23 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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360 kcal
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Fat: 9.00g | Prot: 13.00g | Carbs: 57.50g.
Breakfast: Avena Integral. more...
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christiansasso's Weight History
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