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Alhamdulillah 🥰💪💗
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96.2 kg
Lost so far: 26.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1323 kcal
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Fat: 51.52g | Prot: 110.08g | Carbs: 102.99g.
Breakfast: Tempe Goreng, Royco Royco Ayam, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Keripik Pisang, Tropicana Slim Korean Goguma Cookies, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam. Dinner: Sayur Campuran, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam. Snacks/Other: Singkong Goreng. more...
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Losing 0.3 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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