Weigh In record (no journal entry) for 22 January 2022
|
76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
897 kcal
|
Fat: 46.53g | Prot: 37.69g | Carbs: 81.20g.
Lunch: Congelados da Sônia Sopa de Legumes com Carne Low Carb. Dinner: Cachorro Quente. Snacks/Other: Qualy Margarina Cremosa, Bauducco Biscoito Maizena (7), Café com Leite e Açúcar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raisa Lima's Weight History
|