Weigh In record (no journal entry) for 23 January 2022
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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83 kcal
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Fat: 3.64g | Prot: 0.92g | Carbs: 11.72g.
Breakfast: Печенье. more...
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Gaining 0.4 kg a Week
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