triflyadi's Journal, 22 Jan 22

Moms scale
16 mile run minimal sweat 20 min weights bike shirt off no sweat
Happy with consecutive below 119!
53.6 kg Lost so far: 10.9 kg.    Still to go: 53.6 kg.    Diet followed: Reasonably Well.
Gaining 3.8 kg a Week

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triflyadi's Weight History


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