Weigh In record (no journal entry) for 22 January 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2123 kcal
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Fat: 108.09g | Prot: 60.01g | Carbs: 232.48g.
Breakfast: Snickers Snickers Bar (Fun Size), Thomas' Everything Bagel, Philadelphia Original Cream Cheese Spread, Mcdonald's Coffee Creamer. Lunch: A2 Reduced Fat Milk, Sprouts Almond Bear Claw. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger Protein Style. Snacks/Other: Baskin-Robbins Rocky Road Ice Cream. more...
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steady weight
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kate907vor's Weight History
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