Weigh In record (no journal entry) for 23 January 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1900 kcal
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Fat: 111.66g | Prot: 42.43g | Carbs: 160.40g.
Breakfast: Evian Eau Minérale Naturelle, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Fraise, Harry's Brioche. Dinner: Mont Roucous Eau Minérale Naturelle, Auchan Emmental Râpé, Leader Price Tiramisu Speculoos, Carrefour Pain Complet, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Omelette, Mont Roucous Eau Minérale Naturelle. Snacks/Other: Pomme Séchée. more...
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Losing 5.6 kg a Week
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yleger39's Weight History
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