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2022.01.23
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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795 kcal
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Fat: 8.60g | Prot: 28.00g | Carbs: 141.20g.
Breakfast: Naturdiet Chocolate Shake, Naturdiet Choco Fudge Shake, Nobe Aloe Vera Mango. more...
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Gaining 1.3 kg a Week
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