Weigh In record (no journal entry) for 23 January 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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273 kcal
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Fat: 15.31g | Prot: 13.19g | Carbs: 20.28g.
Breakfast: Агрокомплекс Сыр Абхазский, Лента Шампиньоны Свежие, Эко Хлеб Бородино Ржаной Заварной, Главпродукт Паштет. more...
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Losing 0.5 kg a Week
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EvgenCher's Weight History
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