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habis cheat day
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54.3 kg
Lost so far: 27.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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616 kcal
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Fat: 28.96g | Prot: 45.53g | Carbs: 40.85g.
Breakfast: Bakso dengan Saus (Campuran), Ubi Bakar Cilembu. more...
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Gaining 2.1 kg a Week
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rhakartika's Weight History
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