Weigh In record (no journal entry) for 22 January 2022
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61.5 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1845 kcal
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Fat: 41.12g | Prot: 144.35g | Carbs: 236.97g.
Breakfast: Mission Tortillass de Maíz Amarillas, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones. Lunch: la MODERNA Pasta Integral CODO 2, Tomates, Bistec de Res, VALLEY FOODS QUESO PARMESANO RALLADO. Dinner: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Zespri Kiwi Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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Losing 0.4 kg a Week
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bella_huerta's Weight History
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