Weigh In record (no journal entry) for 23 January 2022
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105.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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447 kcal
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Fat: 19.13g | Prot: 44.19g | Carbs: 23.02g.
Breakfast: Простоквашино Сливки 10%, Майкопская Молочная Продукция Творог Обезжиренный, Савушкин Продукт Йогурт Греческий 2%, Макфа Пшеничная Мука, Яйцо. more...
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Gaining 0.3 kg a Week
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al.borevich's Weight History
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