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Катя Пржевальская
Journal
23 Jan 22
Катя Пржевальская's Journal, 23 Jan 22
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Weigh In record (no journal entry) for 23 January 2022
56 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2022:
2911 kcal
Fat: 160.49g | Prot: 50.64g | Carbs: 340.74g.
Breakfast:
Летний День Молоко 3,2%, Славянка Торт Птичье Молоко .
Lunch:
Бискотти.
Dinner:
Летний День Молоко 3,2%, Хлебница Венгерка с Творогом , Ростагроэкспорт Трубочка Вафельная с Вареной Сгущенкой , Ростагроэкспорт Трубочка Вафельная с Вареной Сгущенкой .
more...
244 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.1 kg a Week
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Катя Пржевальская's Weight History
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