Weigh In record (no journal entry) for 23 January 2022
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60.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1215 kcal
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Fat: 45.90g | Prot: 74.99g | Carbs: 127.33g.
Breakfast: Poulain Chocolat en Poudre 1848, Auchan Lait Écrémé, Pain Complet. Lunch: Pain Complet, Lindt Chocolat Noir 78%, Gerlinéa Shirataki de Konjac, Oeuf, Poivrons Verts, Poivrons Rouges Doux, Reflets de France Mont d'or, Oranges. Dinner: Framboises, Lindt Chocolat Noir 78%, Herta Tendre Noix Supérieur , Jambon, Oignons Rouges, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Gaining 4.2 kg a Week
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Gwladys79's Weight History
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