Weigh In record (no journal entry) for 23 January 2022
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73.1 kg
Lost so far: 15.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1259 kcal
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Fat: 64.53g | Prot: 54.18g | Carbs: 113.83g.
Breakfast: Майонез, Драники, Хлебозавод 5 Торт Хамелеон. Lunch: Капуста Тушеная с Мясом. Dinner: Капуста Тушеная с Мясом. more...
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Gaining 0.2 kg a Week
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murka_svetlova's Weight History
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