Weigh In record (no journal entry) for 22 January 2022
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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330 kcal
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Fat: 2.88g | Prot: 5.95g | Carbs: 68.67g.
Breakfast: Голден Яблоко , Русский продукт Геркулес Традиционный, Мёд, Мандарины. more...
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Gaining 0.7 kg a Week
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Алина Шмелеваа's Weight History
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