Weigh In record (no journal entry) for 23 January 2022
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1610 kcal
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Fat: 78.23g | Prot: 74.46g | Carbs: 149.56g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Choux Blanc, Sauce salade, Buitoni Pizza Fraich'up Meat Addicts. Dinner: Yufka, Poulet fajitas. more...
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Gaining 0.0 kg a Week
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Ninadi58's Weight History
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