Weigh In record (no journal entry) for 23 January 2022
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56.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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931 kcal
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Fat: 74.87g | Prot: 36.17g | Carbs: 30.78g.
Breakfast: Zeytinyağı, Tereyağı, İşkembe Çorbası, Salatalık, Yumurta Omleti, Lipton Kiraz Sapı Çayı, Zeytinyağı. Lunch: Dondurma, Fındık, Kahve (Demlenmiş), Fellas Protein Bar Double Cacao. more...
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Gaining 1.6 kg a Week
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invisible guest's Weight History
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