😎💪🚴♀️
|
109.4 kg
Lost so far: 3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
796 kcal
|
Fat: 27.26g | Prot: 27.54g | Carbs: 111.34g.
Breakfast: Gekochtes Ei, Wiesenhof Geflügel Mortadella, Räucherlachs, Philadelphia Kräuter, Lätta Halbfettmargarine, Erdbeermarmelade, Eiersalat, Nutella Nutella, Gut & Günstig Weizenbrötchen, Laugenbrötchen. more...
|
|
2895 kcal
|
Exercise:
Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliscka Türschlitz's Weight History
|