|
體脂肪23.3%
|
74.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
688 kcal
|
Fat: 27.55g | Prot: 34.40g | Carbs: 69.20g.
Breakfast: 7-11 熱美式(大), 7-11 雞肉飯飯糰. Lunch: 達美樂 披薩, Burger King 洋蔥圈(中）. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClementHaoDai's Weight History
|