Weigh In record (no journal entry) for 23 January 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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855 kcal
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Fat: 39.30g | Prot: 68.02g | Carbs: 66.69g.
Lunch: Daily Kneads Bread, Carl Buddig Honey Roasted Turkey, Hellmann's Real Mayonnaise. Dinner: Sheetz Mozzarella Sticks with Marinara Sauce, Perdue Baked Breaded Chicken Breast Cutlets, Mozzarella Cheese. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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