Weigh In record (no journal entry) for 23 January 2022
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38.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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259 kcal
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Fat: 2.34g | Prot: 34.48g | Carbs: 6.75g.
Breakfast: خبز توست اسمر, جبنة قريش جبنة قريش. Lunch: خبز توست اسمر, تونه تونه. Dinner: خبز توست اسمر, جبنة قريش جبنة قريش. more...
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Gaining 2.8 kg a Week
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tamersa2o14's Weight History
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