Weigh In record (no journal entry) for 23 January 2022
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51 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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784 kcal
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Fat: 34.19g | Prot: 24.79g | Carbs: 95.50g.
Lunch: Kusuka Keripik Emping, Bihun Goreng, Sinti Sambel Pecel, Semur Daging, Nasi Uduk. Dinner: AMH Jahe Merah, Sakura Tahu Sutra Silken Tofu. more...
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Losing 0.1 kg a Week
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tiameutia's Weight History
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