Weigh In record (no journal entry) for 23 January 2022
|
104.0 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1059 kcal
|
Fat: 40.78g | Prot: 98.32g | Carbs: 73.43g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Naturegg Eggs, Kirkland Signature Fully Cooked Bacon. Lunch: Bananas , Dannon Light & Fit Greek - Strawberry, EarthGrains 35 Calorie Wheat Bread, Kraft Light Mayonnaise, Land O'Lakes Sliced American Cheese, Lunch Mate Original Grilled Chicken Breast Strips with Rib Meat. Dinner: Ralphs Brussels Sprouts, Country Crock Light Butter, Ralphs Brussels Sprouts, Pork Chops (Top Loin, Boneless) . Snacks/Other: Equate Probiotic Gummies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|