Weigh In record (no journal entry) for 23 January 2022
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79.9 kg
Lost so far: 2.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1693 kcal
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Fat: 104.78g | Prot: 109.83g | Carbs: 74.94g.
Lunch: Яйцо, Рафаэлло Конфета, Просфора, Denmax Сыр Сулугуни, Помидоры. Snacks/Other: Макдоналдс Двойной Биг Тейсти. more...
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Losing 1.4 kg a Week
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Kuzya2807's Weight History
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