Weigh In record (no journal entry) for 23 January 2022
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1418 kcal
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Fat: 39.35g | Prot: 52.19g | Carbs: 219.84g.
Breakfast: Herdez Salsa Casera, Refrescos de Cola (con Cafeína), Torti Regias Tortillas, Chicharrón. Lunch: Philadelphia Queso Crema Original, Refrescos de Cola (con Cafeína), Torti Regias Tortilla de Maíz, Zanahoria, Fideos, Albóndigas de Carne, Albóndigas de Carne de Cerdo. Dinner: Pan Dulce, Azúcar, Nescafé Café de Olla . Snacks/Other: Té (Infusión). more...
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Gaining 0.0 kg a Week
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ade_canul2020's Weight History
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