Weigh In record (no journal entry) for 25 May 2014
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 64.44g | Prot: 89.90g | Carbs: 200.21g.
Breakfast: Azúcar Blanco (Granulado o en Cubos), La Serenísima Leche Descremada, Café Instantáneo, Finlandia Queso Crema Light, Bimbo Pan Blanco. Lunch: La Salteña Ravioles Pollo y Verdura, Matarazzo Ravioles de Ricotta, SanCor Queso Reggianito Rallado, Estofado de Carne. Dinner: Cebollas Rojas, Pimientos Verdes, Pimiento Rojo, Champiñones, Yogur Natural (Leche Descremada), Zanahoria, Pepino (con Cáscara), Arcor Aceite de Maíz. Snacks/Other: Milka Milka Oreo, Torta de Ricotta, Mate. more...
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1752 kcal
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Exercise:
Housework - 20 minutes, Driving - 40 minutes, Desk Work - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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