Weigh In record (no journal entry) for 25 May 2014
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1364 kcal
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Fat: 66.45g | Prot: 89.76g | Carbs: 92.99g.
Breakfast: Café com Leite Integral, Nescafé Cafe Au Lait, Manteiga Batida (com Sal), Pão Francês. Lunch: Pastel Assado de Frango, Lacta Bombom Sonho de Valsa, Aurora Linguiça Toscana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Molho Italiano (feito com Vinagre e Azeite), Alface. more...
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NahhSilva's Weight History
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