Weigh In record (no journal entry) for 23 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1622 kcal
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Fat: 90.33g | Prot: 139.15g | Carbs: 63.93g.
Breakfast: Ovo Cozido, Atlhetica Best Whey. Lunch: Sadia Coxa e Sobrecoxa Desossadas, Arroz Branco (Cozido). Dinner: Ovo Mexido (Inteiro, Cozido). Snacks/Other: Qualitá Uva Passa Clara sem Semente, Dolce Gusto Nescau. more...
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Losing 1.1 kg a Week
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carolinaportela's Weight History
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