Weigh In record (no journal entry) for 23 January 2022
|
110.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
901 kcal
|
Fat: 42.63g | Prot: 75.29g | Carbs: 52.31g.
Lunch: Tirol Queijo Prato, Pão Nino Pão de Forma Fatiado para Sanduíche, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo (Inteiro). Snacks/Other: Turma da Mônica Maçã. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselegianesini's Weight History
|