Weigh In record (no journal entry) for 23 January 2022
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85.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2151 kcal
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Fat: 81.95g | Prot: 111.85g | Carbs: 260.08g.
Breakfast: Manzana, San Juan Carne Seca de Res, Huevo Revuelto, San Juan Claras de Huevo. Lunch: Alpura Leche Deslactosada, Brócoli, Tortillas de Maíz, Huevo Revuelto. Dinner: KIR Chorizo Taquero, Tortillas de Maíz, Carne de Res. Snacks/Other: Alpura Leche Deslactosada, Miel, Bimbo Pan Integral, Manzana, Aceitunas Verdes. more...
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Gaining 0.6 kg a Week
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PanchoPacman's Weight History
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