Weigh In record (no journal entry) for 24 January 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1095 kcal
|
Fat: 50.19g | Prot: 41.21g | Carbs: 125.10g.
Lunch: Telur, Tahu, Nasi Putih. Dinner: Tahu, Bihunku Rasa Soto. Snacks/Other: Tango Wafer Chocolate, Rujak Buah. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arviarifah_'s Weight History
|