Weigh In record (no journal entry) for 17 January 2022
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62 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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426 kcal
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Fat: 11.40g | Prot: 13.90g | Carbs: 67.00g.
Breakfast: 冰糖, 7-11 燻雞飯糰, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳. more...
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Losing 0.3 kg a Week
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yaching6868's Weight History
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