Weigh In record (no journal entry) for 24 January 2022
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91.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1415 kcal
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Fat: 53.68g | Prot: 73.26g | Carbs: 157.81g.
Breakfast: Хурма, Вип Пшено, Вареное Яйцо. Lunch: Огурец (с Кожурой), Макароны Отварные, Говядина Тушеная. Dinner: Яичный Белок, Кефир 2,5%. Snacks/Other: Jacobs Кофе Latte, Сыр Колбасный, Столичный Хлеб Хлеб Здоровье. more...
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Losing 7.7 kg a Week
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katerinat82's Weight History
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