Weigh In record (no journal entry) for 24 January 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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364 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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beesehat's Weight History
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