Weigh In record (no journal entry) for 24 January 2022
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89 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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207 kcal
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Fat: 8.24g | Prot: 9.34g | Carbs: 23.25g.
Breakfast: Telur Goreng, Nasi Merah. more...
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Gaining 1.6 kg a Week
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yola3151's Weight History
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