Weigh In record (no journal entry) for 24 January 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
353 kcal
|
Fat: 11.52g | Prot: 6.24g | Carbs: 55.62g.
Breakfast: Skippy Creamy Peanut Butter , Wings Food Neo Coffee Tiramisu, Filma Margarin, Pisang, Sari Roti Roti Tawar Double Soft. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haniwa11's Weight History
|