Weigh In record (no journal entry) for 16 January 2022
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2192 kcal
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Fat: 128.74g | Prot: 167.85g | Carbs: 100.41g.
Breakfast: King Pasta de Mani King, Calo Queso Gauda, Kupiec Galletas de Arroz con Sésamo, Huevo Revuelto. Lunch: Calo Queso Gauda, Tika Nativas Cebollita Dulce, Granja Tres Arroyos Pechuga de Pollo Congelada, Lider Almendras. Dinner: Winkler Nutrition Iso-Win , Frutisa Nuez Mariposa, Granja Tres Arroyos Pechuga de Pollo Congelada. Snacks/Other: Ecovida Galletas Zero sin Lactosa, King Pasta de Mani King, Plátano, Winkler Nutrition Kreator. more...
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Losing 1.1 kg a Week
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diegolagosurzua's Weight History
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