gak terasa hari ini sudah mencapai target. 11 bulan turun 8 kg. sering stucknya tapi tetap semangat lanjutin.
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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676 kcal
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Fat: 15.18g | Prot: 35.97g | Carbs: 106.51g.
Dinner: Salad Buah, Pisang, Kering Tempe, Sayur Campuran, Ikan Patin, Kikil, Nasi Putih. more...
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Losing 1.4 kg a Week
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dessy.indah11's Weight History
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