Weigh In record (no journal entry) for 26 May 2014
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 142.71g | Prot: 43.64g | Carbs: 41.94g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott, Mandlar, Kung Markatta Kokosolja. Lunch: Kokt Purjolök, Bregott Bregott, ICA Basic Krossade Tomater, Morötter, Blomkål, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Ägg. Dinner: Siljans Chark Falukorv, Bregott Bregott, ICA Basic Krossade Tomater, Blomkål, Morötter, Kokt Purjolök, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Ägg. Snacks/Other: Kung Markatta Kokosolja, Kaffe, Rött Bordsvin, Kaffe, Kung Markatta Kokosolja. more...
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Losing 2.8 kg a Week
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