Weigh In record (no journal entry) for 24 January 2022
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55.5 kg
Lost so far: 19.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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306 kcal
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Fat: 18.46g | Prot: 22.38g | Carbs: 13.73g.
Breakfast: President Сметана 10%, Творог 0%. Lunch: Салат Овощной со Сметаной. more...
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Gaining 0.7 kg a Week
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malov_931's Weight History
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