Weigh In record (no journal entry) for 24 January 2022
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1058 kcal
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Fat: 42.75g | Prot: 52.84g | Carbs: 119.07g.
Breakfast: Bimoli Minyak Goreng, Alfamart Ikan Pindang, Uleg Sambal Pedas, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Dancow Fortigro Vanilla, Bimoli Minyak Goreng, Ayam Masak Merah, Ayam Rica-Rica, Sosis Daging Sapi, Sosis Ayam, Wortel Dimasak, Tumis Buncis, Tempe Goreng, Melon, Pepaya. more...
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Gaining 0.3 kg a Week
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Dhealivia's Weight History
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