Weigh In record (no journal entry) for 23 January 2022
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89.4 kg
Lost so far: 18.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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462 kcal
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Fat: 8.29g | Prot: 36.68g | Carbs: 146.28g.
Lunch: Fläskfilé. Dinner: Familjen Dafgårds Fläskfilegryta, ICA Asia Jasminris. more...
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Gaining 4.2 kg a Week
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Lars Faldt's Weight History
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